Salad in a Jar

What is Lifestyle Medicine?

"Lifestyle medicine is the evidence-based practice of helping individuals and families adopt and sustain healthy behaviors that affect health and quality of life."

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Going for a Ride

Raydiant Wellness LLC

Whole- Person Healthcare That Will Add Energy to Your Years, and Years to Your Life

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At Raydiant Wellness, we use

Lifestyle Medicine to 

help you thrive, not just survive,

live longer and live better,

experience life to its fullest.

What To Expect

Health Conditions or Symptoms that Can Benefit from a Lifestyle Medicine Approach

Prediabetes or Type 2 Diabetes
Prediabetes or Type 2 Diabetes
High Blood Pressure
High Blood Pressure
High Cholesterol
High Cholesterol
Heart Disease
Heart Disease
Hormonal Imbalances
Hormonal Imbalances
Fatigue or Low Energy
Fatigue or Low Energy
Anxiety or Depression
Anxiety or Depression
Brain Fog or Memory Impairment
Brain Fog or Memory Impairment
Chronic GI Symptoms
Chronic GI Symptoms

Longer appointments to allow for a deep dive into your health history and lifestyle behaviors & habits

Further testing, if needed, to get to the root case of your symptom(s)

Collaboration to ensure the plan fits with your life and values

Education, demos and an individualized recipe book to facilitate the transition to a healthier lifestyle

 

1027 7th Street NW  Suite 202/203, Rochester, MN 55901

(507) 242-8746

                    Office Hours:

            Monday          9AM to 5PM

            Tuesday          11AM to 7PM

            Wednesday    11AM to 7PM

            Friday              9AM to 4PM