Raydiant Wellness

Illuminating Your Path to Wellness

Are you surviving or are you thriving?  Every person deserves to thrive, to live their best life.   The reality is most people are merely surviving, and our poor health is a reflection of this.  The most common chronic diseases, such as type 2 diabetes, high blood pressure, high cholesterol, and heart disease, are strongly related to our lifestyle.  Optimal health can only be achieved by considering the whole person.  Nutrition, physical activity, sleep, stress, addictions, relationships, and our thought patterns are all intimately tied to our well being.  At Raydiant Wellness, we partner with you to develop and implement a health, wellness, and fitness habit portfolio that is tailored to you.  With you in the driver’s seat, we begin your wellness journey together, navigating roadblocks, providing support and encouragement on the bumpy road, ultimately arriving at your best self.  During the journey, you will acquire knowledge and tools that will equip you to return to your path of wellness when detours arise.  Let us help you thrive!

 

Services We Offer

What’s Available

Raydiant Wellness aims to help all of our clients live their best lives. In order to reach this goal, we offer a variety of services. We provide Lifestyle Medicine consultations and services, individual and group health and wellness coaching, and educational opportunities, including presentations for corporate wellness programs and other interested parties.

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Lifestyle Medicine

Find Out How Your Lifestyle May Be Affecting Your Health

Health and Wellness Coaching

Visualize Your Best Self and Begin Working Towards It

Education

Learn What You Can Do To Optimize Your Health and Well Being

 

Contact Us

14 4th Street SW  Suite 203-29, Rochester, MN  55902

 

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