Tue, Apr 16
|Raydiant Wellness LLC
Stress and Anxiety Small Group Series
Six week small group series introducing multiple approaches to relieve stress and calm anxiety.
Time & Location
Apr 16, 2024, 7:00 PM – May 21, 2024, 7:00 PM
Raydiant Wellness LLC, 275 37th St NE, Rochester, MN 55906, USA
About the event
Are you feeling burnt out, irritable, or on edge? Is your anxiety affecting your ability to reach your potential? Are you interested in learning techniques to manage these symptoms?
This 6 week small group series will introduce you to multiple approaches to relieve your stress and calm your anxiety. Each session will be lead by a local expert in that field. You’ll walk away with knowledge, experience with each approach, and a sense of connection. We'll meet at 7pm on Tuesdays for 60-75 minutes.
April 16th- Introduction
April 23th- Emotional Freedom Technique with Sylvia DeMott LICSW, PCC of Breathing Space
April 30th- Hypnotherapy with Adam Lien CHt of Centered Hypnotherapy
May 7th- Eden Energy Method with Dalia Elimam MD of Hermitage Farm Center for Healing
May 14th- Yoga Nidra with Emily Thompson of Sacred Waves Energy Healing
May 21st- Nutritional Medicine with Malia Ray MD of Raydiant Wellness
Cost: $360 for the 6 week series. Medical insurance may cover as shared medical appointments- reach out to learn more about this!
Interested in participating or learning more? Email malia@raydiantwellness.com or RSVP and we will reach out to you.